200 meter track marking pdf

Mar 25, 2013 · It is still 200 meters and resembles a reverse “C” or a backwards “J”. It ends up being a 50m-100m-50m curve-straight-curve combo. If you really want to be super accurate, you could use 1st hurdle to 7th hurdle, which would be 45m to 255m, or 210m total. Then just mark off 10 meters using a measuring wheel or tape measure..

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